7 easy recipes to help you lose weight

7 easy recipes to help you lose weight

  1. Healthy Grilled Chicken and Vegetable Skewers

Skewer your favourite vegetables, such as onions, peppers, and tomatoes, along with lean chicken breast for a delicious and low-calorie meal.

Why you’ll love it:

  • Uses clean proteins
  • Part of your five-a-day
  • Favourite among all family members

Substitute chicken with Quorn fillets for a veggie alternative.

       2. Zucchini Noodles with Turkey Meatballs

Swap out traditional pasta for zucchini noodles and pair with homemade turkey meatballs for a healthy and satisfying meal or if you love your noodles use wholewheat noodles for a healthier swap.

Why you’ll love it:

  • A quick and easy take on spaghetti and meatballs
  • Uses clean proteins combined with veggies
  • zucchini noodles and meatballs
  1. Grilled Salmon with Quinoa and Roasted Vegetables

Grill a salmon fillet and pair with quinoa and roasted vegetables, such as brussels sprouts and carrots, for a well-rounded and healthy meal.

Add a dash of miso paste to your salmon fillet and vegetables for a taste of Japanese cuisine

  1. Roasted Vegetable and Lentil Salad

Roast your favourite vegetables, such as peppers, tomatoes and asparagus, and toss with cooked lentils and a homemade vinaigrette for a delicious and nutritious salad.

The perfect lunch-box-to-go for those who are always on the move.

roasted vegetables and lentils

  1. Healthy Sweet Potato and Black Bean Enchiladas

Use sweet potato and black beans as the base for your enchiladas and top with a homemade enchilada sauce for a filling and nutritious meal. 

  1. Tuna and Avocado Salad

Mix together canned tuna(mayo is optional), diced avocado, cherry tomatoes, and a drizzle of olive oil for a quick and easy salad.

Dice in some cucumber, tomatoes and sweetcorn for extra crunch. 

tuna and avocado salad

  1. Veggie Omelette

Whisk together eggs with your favourite veggies, such as spinach, mushrooms, and onions, and cook in a non-stick pan for a quick and easy breakfast, snack or lunch option.

Add a sprinkle of shredded cheese, such as cheddar or feta, for extra flavour and creaminess.

veggie omlette


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